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Fearful person

Pelvic Release Bodywork for Releasing Anxiety and Trauma

This article explores pelvic release bodywork for removing and releasing stored anxiety held in the body which is an invaluable technique for healing and releasing a range of trauma including …

Shamanic Tree Roots

How to Ground your Spiritual Energy

Kundalini Awakening

Introduction to Kundalini Awakening

Chakra Meditation

The Chakras and their Functions