What is Trauma?
Reading time: ( 9 ) minutes: This article is about trauma, what it is, how it manifests in the body, what causes it, what its purpose is, how to prevent it …
What is Trauma? Read MoreEssentials
Essential and basic spiritual skills and lessons for optimal health.
What is Spiritual Awakening?
Reading time: ( 14 ) minutes: This article discusses some of the main stages of spiritual awakening and is based on many of the things I personally encountered during my Kundalini …
What is Spiritual Awakening? Read More
Simple Healing Meditation
Reading time: ( 7 ) minutes: After several years of meditation practice, I came to realise the power of the mind when combined with meditation which can be used to focus …
Simple Healing Meditation Read More
How to Safely Release your Trauma in the Shower
Reading time: ( 8 ) minutes: The purpose of spiritual cleansing is to remove spiritual impurities and release trauma from the body by using one’s own hands with a caring and …
How to Safely Release your Trauma in the Shower Read More
Bipolar / Cornerstone / Essentials / Karma / Kundalini / Mental Health / Shadow Healing / Spiritual Awakening / Spiritual Healing / Spirituality
Healing by Surrendering the Mind and Body
Reading time: ( 12 ) minutes: Surrender is something you hear a lot about in spirituality, especially Kundalini groups but nobody really tells you what it involves or why it’s important, …
Healing by Surrendering the Mind and Body Read More
What is Impurity?
Reading time: ( 4 ) minutes: Impurity is a contraction of ‘spiritual impurity’, it refers to psychic energies produced by the mind of another person or being. When a person does …
What is Impurity? Read More
Bipolar / Cornerstone / Essentials / Kundalini / Mental Health / Spiritual Awakening / Spiritual Emergency / Spirituality
How to Ground your Spiritual Energy
Reading time: ( 8 ) minutes: This is a short guide teaching you how to ground your spiritual energy and is especially useful for energy healers and therapists, psychics or someone …
How to Ground your Spiritual Energy Read More
Cornerstone / Essentials / Kundalini / Mental Health / Spiritual Awakening / Spiritual Emergency / Spirituality
Introduction to Kundalini Awakening
Reading time: ( 12 ) minutes: This article is intended to introduce, dissect and discuss some of the main areas of the mystical phenomena known as a Kundalini awakening from the …
Introduction to Kundalini Awakening Read More