Different Methods of Releasing Trauma
This post is a quick break down of some of my favourite different methods for releasing trauma and they’ve been split into two groups, one focuses on spiritual practises and …
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Bipolar / Cornerstone / Featured Posts / Healing / Karma / Kundalini / Mental Health / Shadow Healing / Spiritual Awakening / Uncategorized
Surrendering the Mind and Body for Optimal Health
Surrender is something you hear a lot about in spirituality, especially Kundalini groups but nobody really tells you what it involves or why it’s important, but it was one of …
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Spiritual Perspectives on Healing Cancer
This article explores some of the underlying spiritual reasons why people develop cancer and I try to provide certain insights into the underlying nature of and the root causes of …
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Healing the Root Chakra
The root chakra is located in the base of the pelvic floor pointing down, it’s considered the first chakra, and unlike all the other chakras positioned in the torso it …
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Pelvic Release Bodywork for PTSD, Anxiety and Trauma
This article explores pelvic release bodywork for removing and releasing trauma as through trapped muscular tension and potential energy stored in the body. What inspired me to write this article was …
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