How to Safely Release your Trauma in the Shower

Spiritual Cleansing

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The purpose of spiritual cleansing is to remove spiritual impurities and release trauma from the body by using one’s own hands with a caring and delicate touch to affected or afflicted parts of the body. Many parts of the body become wounded due to transgressions and impure sources of ego that results in negative energy.

There was once a lady who commented in an online healing group who shared that her main cleansing ritual simply involved using a bar of soap whilst in the shower, this seemed really ordinary and unremarkable to me, but I was curious to know more about this and try it out, how could a physical activity such as this begin to work on the spiritual self or have the ability to remove a psychic impurity from within the body? I had been accustomed to working with shamans and energy healers with mixed results, but I soon began to practise and experiment with this method and have refined it down, it’s very similar to the method that I recommend people use to heal cancer.

What I discovered was that by lightly massaging certain areas of the body with a loving and caring touch, it would eventually trigger and facilitate making the body surrender and make the mind focus on the same specific part of the body that is wounded. Finding an area affected by trauma or even cancer feels distinctly more emotional and psychological in nature than it is purely a physical sensation.

To learn about impurity in more detail please read the article that discusses this topic: What is impurity.

A serious impurity is often characterised by corresponding physical changes to either one or both eyes that can and does actually make someone look more sinister, certain changes to the cheeks also correspond to impurities but also ego content such as bad attitudes or sexual perversions. A number of changes make the neck muscles droop or fold over, occasionally muscle tissue is stretched and elongated due to a perversion and at other times a person has lymph cancer pushing the muscles out of position, these are all things in my experience which seem to correspond with something spiritually impure rather than one’s genetic appearance being pre-determined at birth.

Many of these mentioned changes aren’t anything to do with diet, exercise or body fat, the appearance of the face is changed deliberately to communicate something unsavoury or impure in character, however lack of physical exercise is a source of ego and is likely to result in undesirable changes to the face for this reason and hard work through exercise is also a way in which many sources of ego are cleaned off, so it can seem a bit confusing.

The body’s response to delicate touch sometimes invokes spontaneously induced crying in response to emotions like guilt, regret or shame and at other times locating a source of impurity or cancer can trigger a visceral emotional response from the body such as disgust in response to something that was done in the past that was born of an impure thought or an impure action, many of them will correspond to harm done to someone else.

In this showering and spiritual cleansing exercise, the bar of soap is partly to provide lubrication for massage during your shower, but it also assists in setting the right frame of mind and turning this into a cleansing ritual. During this time, you’re allowing yourself to wash away something impure in the inner spiritual sense and it’s done by coming touch with the mind, it’s not at all about removing physical dirt or grit from the skin once you begin and it works much deeper than just providing a soothing or relaxing massage to the body.

If necessary, first clean all over and rinse yourself off, after this begin to lather up some more soap suds in the palms of your hands and then begin to make very delicate contact with your skin, notice the sensations, you need to have direct contact with your skin from your hand to your body without using a shower scrunchie, but later on you may be able to incorporate things like a shower brush or scalp brush.

Slowly and delicately begin to move one hand in a sweeping motion back and forth over an area of skin in order to initially scan for a problem. This could for example be an arm, along the chest or abdomen or down the neck or over the forehead and the scalp. Light contact with the skin is normally all that is necessary to identify and locate a source of impurity, there will be a corresponding change in feeling and sensation at that precise moment in that same precise location, which could trigger an aforementioned emotional change such as upset or disgust; at times it seems to turn into a bad taste or even unpleasant emotional energy you feel and experience together in your mind and body, more than it is to be found on the front of the tongue.

Continue to make gentle light sweeping motions over that area of the body, allow yourself and your body to surrender in both body and mind, this is what allows processing to take place and note that if there is too much fear or underlying psychological resistance in the mind then there will be physical resistance in the body and then the body won’t surrender unless these things are surrendered. As you massage the part of the body you have selected, really pay attention to the thoughts and feelings that come up in the mind, this will be what communicates the underlying cause or reason behind impure energy and something that is necessary in order to learn, grow and develop your state of being and consciousness.

The physical motion and massaging touch on its own isn’t enough, the pressure really has to be very caring and loving and done with a delicate touch, something that is in line with a self-care ritual and have a healthy respect for your body and love for yourself. This mental and emotional state is something you’re more likely to experience during a tantra massage than you are during a normal shower, however, you’re trying to replicate these conditions.

But make no mistake, going through this exercise is not a very unpleasant experience if you find something as it’s bringing to the surface various dark emotions, unhealed wounds and delves into the content of impure energy, emotion and trauma. There’s an added emphasis here allowing yourself to release and letting go of something harmful to oneself. Sometimes the natural response triggered from the mind is to immediately begin to feel sick or disgusted with oneself, and there’s something about showering that makes this method and place more suitable than say taking a bath or going for a massage with a massage therapist as there’s the added emphasis of washing away and often there just isn’t the required sense of personal space, safety and privacy you may need in order for this to work.

I recommend that you allow yourself to focus on the positive results that you want, it becomes much easier despite much of the unpleasant feelings that doing this will bring up, but allow it to be spiritually cleansing and let it remove past stagnant energy and unhealed emotions from the body as this is what allows you to remove impurity and sometimes underlying instances of cancer.

It’s absolutely necessary to surrendering during this as any physical or mental resistance to it will prevent the trauma from being accessed and healed, but this requires someone to be able to feel safe and secure for long enough along with the further willingness to accept, hear and let go of whatever you hear in mind, often something very painful or unpleasant to re-experience or remember. This cleansing ritual isn’t the sort of thing you can just due in your morning shower before work, you either won’t have the time to do it properly or you won’t be able to get into the right mental and emotional frame of mind, so either try this during the evenings or during your weekends when you don’t have somewhere else to be immediately after.

Doing this exercise will also assist in opening the spiritual heart centre when done on the breastbone, this is somewhere we’re naturally more sensitive to the receptivity of love, the heart centre will usually be closed or blocked off in response to doing something either unkind or unloving to someone else, oneself or violating divine laws and this often creates impure energies, constriction and tightened muscles in the centre of the chest.

When the negative energies connected to trauma are healed and released from the body, the mind will begin to release tightened muscles and tendons and one will experiences a release of tightness and constriction responsible for stress and chronic health problems, this can often feel like a marked difference and improvement from having lived this way for a long time, usually what a person will experience prior to going through a spiritual awakening, but for many people, they live their whole lives like this and die before ever having experienced what it is like to become free of their accumulated ego, karma and impurity.

This way of cleansing oneself can begin to heal physical organs by allowing the mind to process the underlying reasons why something has become diseased or dysfunctional in the first place, form here it may begin to release some of the damaging effects of disease and karma to the body, something that is most noticeable by way of changes to the face in my opinion as later on it really begins to restore the physical appearance of muscles, changed facial features and the natural symmetry of the face, however, it works on other parts of the body to, such as having a sagging belly, which can have spiritual causes beyond lack of physical exercise alone and these observations became the basis of writing about ego balancing.

This mental processing of trauma is one of the reasons men are encouraged to periodically feel and massage their testicles, discovering something physically wrong there is merely to inform there is something wrong further pertaining to an inner cause, which is usually a spiritual reason that gets processed through the mind. Precisely the same thing occurs to women’s ovaries, although the causes and reasons are usually different and whilst some are shared, there’s usually a distinct theme between masculine issues and feminine issues.

Just about everybody has at least some issues related to impurity or spiritual corruption, which is why I believe this should ideally be done regularly as part of a spiritual practice that can be incorporated into daily life and living in order to resolve a number of underlying inner health problems.

Another reason why this should be taken seriously is that the information one learns is necessary and natural part of spiritual evolution, not only does it help to heal and restore the physical appearance of the body such as un-doing sinister-looking eye or expression for example, but it aligns a person with love and the spiritual expectations that come with ascension. This mystical phenomenon is what separates the lower worlds of humanity with the more evolved and better off higher humanity through dimensional veils.

Doing this on a regular basis each week will allow you to really feel the difference it makes to you mentally, emotionally as well as the positive and transformative effects it has as you heal and restore the parts of the body damaged from the effects of trauma, impurity, cancer and other sources of ego and personal karma.

About David George

After a long kundalini awakening lasting many years, I eventually emerged as an enlightened mystic in 2017. I write and share information on spiritual evolution and a range of psycho-spiritual health topics.

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